Skip to main content
Desert Roots Wellness logo

Self-Guided Tools

Start on your own, at your own pace.

Practical workbooks, video programs, and exercises you can begin today. Choose a focused resource or explore a collection based on what you want to work on.

Written workbooks

Blueprint Library

20 self-guided digital workbooks and practical guides, organized into five themed Collections. Choose one area to work on.

Browse Blueprints

Video programs & toolkits

Video Programs & Toolkits

Video programs and practical toolkits you can use at your own pace, including the 30 Day Reset and our starter kits.

See Programs & Toolkits

Written workbooks

The Complete Method

The collection of all 20 Blueprint workbooks in one place. Private coaching is not included.

Explore the Complete Method

Free

Free Resources

Free workbooks and guides to try before you buy, including Before You Say Yes.

See Free Resources

How these differ

Written workbooks
Read and work through exercises at your own pace. No sessions with a coach.
Video programs & toolkits
Video-guided programs and practical toolkits, also self-paced.
Personalized coaching
One-on-one sessions with Samka or Tyler. See Private Coaching.